Sunday, February 21, 2010

Day 19 Thank God For Smoothies

I'm really looking forward finishing this art piece and getting it in the mail.

Because of my rushed existence I'm posting another recipe for a quick and healthy vegan smoothie. Smoothies are amazing they are hard to screw up, they fill you up, and they can provide you with a meal and lots of nutrition really fast!





Strawberry Peach Vegan Smoothie:

5 large frozen strawberries
5 slices of frozen peaches
(if you don't use frozen fruit you have to use a cubes of ice)
1/4 cup of coconut milk yogurt
1/2 cup of soy milk (plain or vanilla)
1 tsp. of Agave nectar or Honey even though Honey isn't really vegan ( I sadly realized this recently)

Blend till everything smooth.

And if you happen to have some cute umbrella straws left over from a party use those to brighten the beginning of your day.

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